Follow The Hawk Into Present Possibilities

Outside the glass door, a movement caught my eye. I looked up just in time to see the large red-shouldered hawk lift off the deck onto the railing, and then into the trees.

I have seen this many times before, he is a regular visitor, and he, or other members of his family, have a nest in our trees.

This time he took me with him when he flew.

For a fleeting split second, I felt something, realized something, completely different than I had ever felt or realized before.

I realized that although we try to explain how birds, bees, and butterflies fly, we really can’t explain the how of it. There are apparently rational explanations; their wings fit this way or that, wing size, wing velocity, but the answer truly is, we only have a speculative knowledge of how it works.

In that moment, as the hawk lifted, and took me with him, I knew why we couldn’t truly understand how these beautiful creatures fly. It is because we are trying to find the answer within a flat-line experience.

We don’t see the realm that they live in; the wings are really for us, for them flight is just another means of movement.

The inhabitants of Flatland knew only one dimension. The story revolves around a 3-dimensional object coming into view, which could not be seen by those who only saw 2-dimensions. When one of the characters has a perception shifting moment and sees the 3-dimensional object, he tries to explain to everyone else what he saw. However, in their flatland realm, they couldn’t see it, so assumed he was crazy.

In some ways, it resembles Plato’s Allegory of the Cave. In this story, a group of people have been restrained in such a way that they can only see one blank wall in front of them. On that wall, shadows of people walking behind them are reflected as they walk in front of a fire.

For the people who can only see that wall, that is the whole of reality. When one of them is freed, he sees the people, the sun, and the rest of the world. He returns to tell them what he has seen. They don’t believe him.

In both cases an enlarged and expanded perception revealed what is always present, but not visible in a limited perception of the world.

For that split second, I realized the hawk doesn’t fly in our “realm. ” He doesn’t fly in our experience of how the world works. He flies in another realm altogether where flying doesn’t require wings really, just a different perception of the world.

There have always been prophets, scientists, and spiritual seekers who consistently strive to shift their perception to see what is already present, and then tell us about what they have found. Sometimes we listen. Sometimes we act on what we have learned. Mostly, we ignore the possibilities.

Nature is a living example of the many realms that exists outside of our 4-dimensional world.

Watch any part of nature with the desire to know outside of the five senses and it will open the doors of perception to see the unlimited Reality that is already present. Sometimes this Reality “leaks” into our current life and shifts the outcome into more than is possible within the perception of human.

Imagine what we would live like if we consistently choose to see beyond the very limited abilities of our five senses. This choice could be our intent for our lives – to “know as we are known.” To follow the guidance of those that have told us that the Truth will set us free.

This is what the man in Flatland and The Cave tried to tell their friends and relatives. This is what the hawk helped me shift my perception to see.

Are you with me? Let’s be those that listen and follow, and shift to this spiritual perception of Reality, and then share it with those that are willing to shift with us.

Thank you my hawk friend. It was a perfect gift.

Organic Foods – Panama Vacation Home Expert Presents Tips on Eating Organic While You Travel

There isn’t much to hate about a good vacation, but if there’s one thing I despise, it’s boarding the plane back home and realizing that the airplane seat-belt needs to be loosened a bit more than it did on the way there. Preservative filled airplane food, sodium-laden street fare and a daily fruit quota fulfilled by pina coladas can really put a damper on a healthy lifestyle.

In a world of Whole Foods and USDA certified organic labels at nearly every grocery store, it’s easy to choose healthy and organic food at home. Amongst wrinkled maps, foreign languages and packed itineraries, seeking out organic food while traveling presents a whole new challenge. The “I’m on vacation” mentality doesn’t have to mean settling for a fried platter of preservatives or refined sugar that you normally wouldn’t dare touch. Instead, treat yourself to organic, fresh and healthy options because travel is supposed to make you feel free and light, not weighed down and lazy.

What is organic?

Eating organic doesn’t necessarily mean making sacrifices or missing out on your favorite treat. There is such a thing as an organic cheeseburger, after all. Organic foods are those raised without conventional pesticides, petroleum-fertilizers or sewage sludge-based fertilizers. Animals raised organically are fed organic feed and are not given antibiotics or growth hormones, and they are given access to the outdoors (National Organic Program). Sewage sludge-based fertilizer? Who doesn’t mind taking a vacation from that.

Google before you go.

You’re already scouring the internet for the perfect vacation home, least crowded beaches and greatest adventures before you go — so why not throw a little organic knowledge into your vacation plans? What better way to mix with the locals than to seek out an organic farm or farmer’s market? Or, up the complimentary resort coffee to an organic honey latte at a local cafĂ©. If you are traveling abroad, research what organic means to that particular country. Is there any sort of organic certification? How would you ask about organic produce in the language of that country? Is there an organic brand offered at grocery stores? Any organic restaurants you can try? These are all discoveries you can make with a simple internet search. You’ll be thankful you did before you leave – with internet access, online translation and a familiar keyboard at your fingertips.

I was excited to find out that the trend towards organic food in Panama, although in its infancy, is very much alive. CulantroRojo.com is a startup company that delivers fresh and delicious organic produce to homes in Panama City twice monthly. You could have fresh produce delivered right to your hotel room or Panama vacation home, guaranteeing fresh and healthy snacks all vacation long. The growing expat community in Panama also means that foreign organic standards are finding their way into local stores and restaurants, like Organica in the Paitilla Mall.

Take pride in the re-usable bag.

Just say no to airport and airplane food. It’s fast and therefore furiously preservative filled. Between the changes in time zone and air pressure, air travel already affects your body immensely. The last thing your body needs is to feel bloated and the discomforts of indigestion from less than satisfactory, not to mention un-organic, meals and snacks. Pack a snack pack before your trip, and stash non perishables in your checked baggage for the way home. Fruits, nuts, sandwiches and organic granola bars are all fulfilling options that will get you through the flight and have you feeling good upon arrival. Be sure to finish all fruit and veggies before you land though, bringing produce across borders is usually a huge “no.”

If organic restaurants aren’t prevalent in the area where you are staying, perhaps you can scout out organic produce at a local market. Grab a local bottle of wine and reload that snack bag for an alfresco dinner on the beach. Or perch on your vacation home balcony or a park bench and watch the world go by as you indulge in organic local flavors.

Local doesn’t always mean organic – but it’s a good start.

Unless you are traveling to see if the fries at your favorite chain restaurant taste the same half way across the world, then stay away from mainstream restaurants you could frequent at home. Instead, fulfill your desire to be naturally and culturally stimulated by eating what grows locally. Browse a local market and ask the people there how they grow their produce or raise their animals. If they don’t have an answer, it’s probably a bad sign, however if they mention a farm they are passionate about or pastures where animals can roam, then that is a great first step. In some countries or slightly off-grid destinations, there isn’t access to meat factories or money for expensive pesticides. In fact, in some corners of the world, farming is still being practiced like it has been for centuries – organically. Supporting these efforts while traveling is one of the best ways you could possibly spend your vacation dollars, not to mention that you get a healthy dose of culture, connection and local produce out of the deal.

If you find that the produce in the markets seems to be organic, then the local restaurants might be as well. After all, local restaurateurs probably shop and stock those markets. There might not be glossy advertisements or taglines promoting the organic nature of their cuisine, but if pesticide free produce and grass fed beef is the local standard, then it is organic nonetheless. While figuring out how to say “pesticides” in a foreign language is bound to present some challenges and funny looks, eating local while on vacation can be organic, rewarding and easier than you think.

Seek destinations with sustainability in mind.

For those truly passionate about preserving an organic lifestyle while traveling, there are plenty of sustainable destinations that will take the guesswork out of eating organic while you travel. On Isla Palenque, we have already planted our organic farm, so that by the time our Phase One Panama vacation homes are built in 2012, our organic tropical trees will be bearing fruit. The seedlings will be spread across the island, positioned to lean over the decks of our beachfront homes for an organic snack you can pick yourself. We look forward to supporting local farmers, organic coffee farms and other sustainable suppliers in the area. Whether you decide to dine on the beach, in our restaurants, pool side, on your back deck or even in a private nook halfway across the island, your meal will be fresh, delicious and full of organic flavor. After researching the challenges and benefits of eating organic, we take great pride in offering an organic and sustainable vacation home and resort option in Panama.

Gift Cards Can Make Present Giving Easy

What can someone do when left wondering what to give that person on their gift list that seems to have everything? How can they, after much careful thought and deliberation, seem to still not be any closer to ideas on what to get this individual? Regardless of taste, lifestyle, gender or interests the right gift card can make the perfect gift for nearly every individual who has the option to shop online or in a store. Getting a card can ensure that the recipient get the exact surprise present they want and often for something they may not have purchased for themselves otherwise, making it easily one of the best present available. Some may argue that giving gift cards seems like an impersonal or thoughtless gift but it is actually a practical idea for many reasons.

It is an easy way to give a gift to someone when you just cannot seem to find them the perfect present based off of what you know about their tastes, interests or needs. Lifestyle Gift cards can be combined with any other offers when shopping online or in department stores so recipients of gift cards can save them for upcoming sales or specials and maximize how the amount on the card is spent. You can add further amount onto them, which can make giving further gifts or surprise present in the future an even easier task.

A gift card can be a great alternative to giving cash because be it can be personalized for the individual receiving it. There is such a wide selection of lifestyle gift cards available from most large retailers so that it can be tailored to the recipient of the gift and their interests. This gift giving option is available for anything from dining out to movies, salons and virtually any department store. These presents are not thoughtless gifts if the one giving the card takes the time to find out which one would be the best to get.

As hard as it is for some to admit gift cards are often likely to be more welcome than traditional gifts, nearly fifty billion dollars’ worth of presents are returned or exchanged throughout the holiday season alone. This does not take into account the numerous birthdays and special occasion gifts that most likely face a similar fate. Giving such presents can be less stressful and less of a hassle for both the gift giver as well as the recipient of the gift-card, making the intention for the gift a much nicer occurrence.

It is true that time is precious and too often there is not enough of it. By purchasing gift cards gift givers save themselves a great deal of time and energy that would be used both from shopping as well as thinking about that perfect present. Gift cards are easy to purchase and very often can be purchased at larger retail stores without having to drive further to purchase one. They can be purchased at the last minute for that impromptu party or special occasion and easily sent a long distance in a letter or card.

Abandoning the gift-giving practice altogether is certainly not the way. If an individual out shopping comes across something that they feel would make the perfect gift for a loved one then they should by all means purchase it for the next special occasion. Giving gifts still make the giver and the recipient feel a special bond. However giving out lifestyle gift cards that have been selected especially for an individual’s personal lifestyle, interests and tastes can often be believed to be just as thoughtful and fun as a traditionally wrapped present.